How Does Vitabot Know What Nutrients You Need?
Nutritional requirements vary due to age, gender, weight, goals, and more. The Institute of Medicine of the National Academies of Science brings together reports from thousands of researchers from around the world to define standards of nutrition for individuals at various life stages. Vitabot uses your current situation and goals to set your requirements based on these standards.
The food nutritional data comes from the USDA's Agricultural Research Service.
How does it work?
Let's say your current meal plan for the day is deficient in Vitamin E, Omega 6, and Potassium.
When you click on your Favorite Snacks menu, Almonds will be at the top of the list suggesting that you add a serving to your diet for the day. The length of the blue lines indicates how well each choice matches your current need.
Each time you add a food to your meal plan, Vitabot re-sorts your favorites to guide your diet into complete balance.
Is this an APP for your phone or desktop program?
You can quickly add foods on the go with the APP for both iPhone and Androids. More comprehensive meal planning, recipes and shopping lists are available with the desktop login.
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